MEET Your Personalized Coach

Hey, I'm Josh!

I'll help you achieve your fitness goals with expert guidance and a personalized plan, whether you prefer the flexibility of online training or the dedicated attention of in-person sessions.

Here are some highlights of what you'll receive:

10+ years of certified and accredited fitness industry experience

Expert knowledge in building strength from the ground up with a focus on functional, pain-free movement

100+ clients trained and transformed, ranging from preteen athletes to senior beginner lifters

Working with a certified professional will always be more effective, and the benefits are even more significant when done in person!

TESTIMONIALS

What my clients are saying

"Stronger, Leaner, and Moving Better Than Ever!"

After a serious leg and ankle injury, I sought help from Josh. He created a strength and conditioning program tailored to my goals and provided great encouragement and oversight along the way. I lost 8 pounds and reduced my body fat from 15% to 11%. My mobility also improved significantly. Overall, I was very pleased with the results I achieved with Josh and would highly recommend him.

- Thomas N.

"Recovered, Resilient, and in the Best Shape of My Life!"

Training with Josh has been truly life-changing! When I started, I was facing possible surgery for a torn meniscus, but with Josh’s expert guidance and carefully crafted workouts, I’ve made a full recovery—and at 43, I’m now in the best shape of my life. Josh has an amazing way of pushing me to my limits while always keeping my health and injury prevention at the forefront. His dedication, knowledge, and genuine care have transformed my fitness journey. If you’re looking for a trainer who truly cares about your success, I can’t recommend Josh enough!

- Lucia K.

"Muscle Up, Waist Down!"

Josh listened to my goals, planned a strategy, and executed that strategy.

I just hit six months with Josh and have seen inches off my waist and an increase in muscle mass, and I feel stronger.

I highly recommend Josh!

- David B.

PRICING

Choose Your Perfect Plan

Annual PLAN

$97/mo

It's like having a personal trainer in your pocket.

  • Expert Guidance

  • Accountability

  • 24/7 Support

12-month Commitment

Monthly PLAN

$297/mo

Personalized Attention to Achieve Your Goals.

  • Personalized Program

  • Nutrition Guidance

  • Habit Coaching

No Contract - Cancel Anytime

TESTIMONIALS

More from my clients

"Two ACL Tears—Now Back Stronger Than Ever!"

"After two ACL tears within a year, I thought my soccer-playing days were over. As an avid soccer player, that was devastating. But after my second ACL surgery, I started working with Josh, and everything changed.

Josh not only helped me rebuild my strength and stability, but he also helped restore my confidence on the field. Now, I’m back to playing soccer and even made my club soccer team. I can’t thank Josh enough for helping me during the recovery process and helping me get back on the field."

- Casey P.

"From Surgery to Championship-Level Performance"

"It’s been over a year since my ankle surgery. My ankle mobility would've gone way downhill if I didn't have Josh helping me rehab. My performance playing college lacrosse would've dwindled with it, too. Using lots of great techniques, my ankle, to this day, is doing great. I was able to successfully play in my senior season and win a conference championship. It was a life-changing experience working with Coach Josh."

- Carter B.

"Highly recommend this"

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- Your Name

Learn More About Me

I train the same way I program for clients!

ATG Certified Level 2 Coach and Certified Physique and Figure Training Specialist

Emphasizes education and empowerment by teaching clients the “why” behind each movement and exercise

Combines expert guidance with unwavering support to help clients achieve their goals

Helped clients enhance performance, lose weight, recover from injuries, and build lifelong healthy habits

Proven track record of guiding clients to feel better, move intentionally, and live healthier, more fulfilled lives

Choose Your Perfect Training Plan

The Results Are Yours For The Taking

Individualized Training Plans | Online/Virtual (Self-Guided) Programs

Take a Look at My Training

PRICING

Choose Your Perfect Plan

Annual PLAN

$97/mo

It's like having a personal trainer in your pocket.

  • Expert Guidance

  • Accountability

  • 24/7 Support

12-month Commitment

Monthly PLAN

$297/mo

Personalized Attention to Achieve Your Goals.

  • Personalized Program

  • Nutrition Guidance

  • Habit Coaching

No Contract - Cancel Anytime